STEPS TOWARDS MENTAL FITNESS
Building a clean path to Optimize
your mental health
Case History
A team of licensed Clinical Psychologists and Counsellors is available to help you navigate through your challenges.
Diagnosis
You and your therapist will then discuss and chalk out your treatment plan.
Assessments
As the next step, we utilize a range of Standardized Assessments to accurately identify and diagnose the issues.
Psychotherapy
Embrace a better version of YOU.
Mental Health
• Children and adolescents
• Adults
• Couples
• School readiness
• Cognitive assessments
• Developmental assessments
• Educational assessments
• Career counselling
Mental Health
• Cognitive behavior therapy
• Acceptance and commitment
• Dialectical behavior therapy
• Family therapy
• Couples therapy
• Motivation enhancement therapy
• Grief therapy
